01 · WHO SLEEPS CHECK-IN
Who
sleeps?
Type your name. Tap to lock it.
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02 · POSITION TAP ONE
Where
you at?
Tap to confirm or change.
03 · REST LEVEL 1–5 SLIDER
How
rested?
Slide it. Trust the gut.
3
/5
Average
Poor
Low
Avg
Good
Elite
04 · TOTAL HOURS HALF-HOURS OK
How
many?
Slide to your total.
7.5
HRS
Solid
3
5
7.5
10
12
05 · BEDTIME ~15 MIN OK
Lights
out?
Roughly. To the nearest 15.
LOGGING FOR
Tap to change
06 · WAKE UP RISE & GRIND
Up
when?
Roughly. To the nearest 15.
About 8 hours.
07 · EMAIL REQUIRED
Your
email?
Coaches need this to reach you about your sleep data. Asked once — you can update it later on the success screen.
08 · LOCK IT IN FINAL STEP
Lock
it in.
Tap the button to submit your check-in.
Submitting…
LOCKED IN
Locked
in.
TOP 25%
Last 14 nights tap
0
Nights
0
Best streak
–
Career avg
NIGHTLY REMINDER
Remind me at 6am
A tap when you wake up. Never miss a check-in before lift.
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