What's your name?

Start typing and tap your name.

Position?

Tap to confirm or change.

How rested do you feel?

Slide to rate it.

3
Average
Very Poor
Poor
Average
Good
Excellent

How many hours?

Slide to your total. Half-hours okay.

7.5
h
Solid
3h
5h
7.5h
10h
12h

When did you go to bed?

Roughly. To the nearest 15 min.

Tap to change.

When did you wake up?

Roughly. To the nearest 15 min.

That's about 8 hours.

Lock it in

Tap the button to submit your check-in.